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Dump your matcha and have a cigarette, bitch Surprising observations from one of the world's blue zones I'm currently on an island in Greece, one of the world's Blue Zones, and so far, I can tell that people here are doing the exact opposite of what modern health coaches advise they're drinking wine and coffee (with raw milk, not oatly duh), smoking cigarettes, eating carbs and sitting in the sun

Though Ramsay seems to outdo Lucifer in his cranky search for perfection, he's actually a cream puff in real life, or so he says

These early changes rarely cause symptoms, so they often go undetected

You may also report an air quality problem to your municipality

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